Breakfasts are the first meal of the day, that most of us including me, skip most of the times simply because we have just no time to put things together before we need to haul our reluctant selves to work...This section on beverages, which is not limited to non-alcoholic beverages (do I hear a, "thank god!" from you boys?) is my attempt to come up with something easy, delicious and healthy... basically, breakfasts-in-a-glass.
This recipe is super-healthy, low on fat and sugar, best made with freshly squeezed orange juice, and seriously takes all of 2 minutes if you take care to peel and cube the papaya the previous night.
Ingredients:
1 small Papaya - peeled, de-seeded & cubed
(approx. 2 cups cubed Papaya)
1 cup Orange juice
1 cup Yoghurt (dahi)
3 tbsp Honey ( Or 2 tbsp Sugar)
6-8 Ice cubes
Method:
Just stick everything in a blender, and give it a whirrrrrrrrrrr! Add a few tablespoons of chilled water or a few more ice cubes if you feel its too thick.
Pour into a glass and sprinkle some ground nutmeg. Drink up! :)
This recipe is super-healthy, low on fat and sugar, best made with freshly squeezed orange juice, and seriously takes all of 2 minutes if you take care to peel and cube the papaya the previous night.
1 small Papaya - peeled, de-seeded & cubed
(approx. 2 cups cubed Papaya)
1 cup Orange juice
1 cup Yoghurt (dahi)
3 tbsp Honey ( Or 2 tbsp Sugar)
6-8 Ice cubes
Method:
Just stick everything in a blender, and give it a whirrrrrrrrrrr! Add a few tablespoons of chilled water or a few more ice cubes if you feel its too thick.
Pour into a glass and sprinkle some ground nutmeg. Drink up! :)
Yummmmmmmmmmmmy
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